Shopping Cart
Your Cart is Empty
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

Therapy for Individuals, Couples, & Groups

Turning Leaf Counseling Services | Sara Deichman, LCSW

300 E Lancaster Ave, Ste 306-B, Wynnewood, PA 19096

610-285-8808 | [email protected]



Who you gonna call?

Posted on January 23, 2017 at 9:35 AM

We all need help from time to time.  Participating in therapy is a great way to work on our problems and learn about ourselves.  Therapy is just one part of the growth process.  It’s where we develop understanding and new skills, and receive feedback about our progress.  But this is just the beginning.  What should we do outside of our therapy session?

  • Between therapy sessions is where the real work takes place, and practicing what we’ve learned between therapy sessions is just as vital as attending therapy.
  • We can’t practice social skills in a vacuum. We need to interact with other people, test the waters, and apply the lessons of therapy in the real world.
  • Your therapist is not your only resource. Develop supports outside of therapy – friends, family, support groups, church, synagogue, etc. Practice calling your supports when you don’t need them so it will be easier to call them when you do.
  • If you find yourself in a crisis situation, call your local crisis center or hotline:
  • Montgomery County Adult Mobile Crisis - 1-855-634-HOPE (4673).  Provides immediate in-person support for crisis situations as well as assistance with managing recurring or future crises. Support is available 24 hours a day, 7 days a week.
  • Delaware County Crisis Connections Team – 855-889-7827.  Mobile teams assess the individual’s needs, provide brief therapeutic interventions to help them regain control of their situation, and offer referral options appropriate to meet their current needs.
  • Contact Greater Philadelphia - Crisis/Suicide Prevention Hotline – 800-784-2433
  • If you are experiencing a life threatening emergency, please call 911.
  • Be prepared. Create a safety plan with your therapist before a crisis occurs. Safety plans should include brief outlines of your triggers, coping skills, supports, crisis centers and hotlines.

Categories: None

Post a Comment


Oops, you forgot something.


The words you entered did not match the given text. Please try again.


Reply air jordan
12:48 PM on March 31, 2021 
I enjoy you because of all of the effort on this web site. My niece take interest in managing research and it's simple to grasp why. We all learn all concerning the lively medium you provide informative information via this website and even strongly encourage contribution from people on this content plus our favorite girl has always been understanding a great deal. Take advantage of the remaining portion of the year. You're the one conducting a terrific job.
air jordan
Reply curry 8
12:45 PM on March 31, 2021 
I simply wanted to write down a small note so as to appreciate you for the fantastic ideas you are sharing on this site. My extensive internet search has at the end of the day been compensated with excellent ideas to write about with my contacts. I would tell you that many of us site visitors are unequivocally fortunate to dwell in a remarkable website with very many perfect people with beneficial tactics. I feel rather lucky to have discovered the web pages and look forward to really more thrilling moments reading here. Thanks once again for all the details.
curry 8
Reply kevin durant shoes
12:41 PM on March 31, 2021 
A lot of thanks for all of the hard work on this site. My mother really likes working on internet research and it's really easy to understand why. A number of us notice all relating to the powerful mode you provide very helpful tips and tricks on this website and inspire participation from the others about this theme while our own daughter has always been becoming educated a great deal. Take advantage of the rest of the new year. You're the one carrying out a really great job.
kevin durant shoes
Reply kyrie 7
12:38 PM on March 31, 2021 
I want to voice my love for your kind-heartedness supporting all those that actually need assistance with this study. Your personal dedication to passing the solution around turned out to be extraordinarily invaluable and have always permitted men and women like me to realize their endeavors. Your own important guideline means a great deal a person like me and somewhat more to my office colleagues. Warm regards; from each one of us.
kyrie 7
Reply supreme
12:38 PM on March 31, 2021 
I must convey my appreciation for your kind-heartedness giving support to folks that absolutely need guidance on in this question. Your very own commitment to passing the message all through had been remarkably effective and has truly permitted girls like me to achieve their objectives. Your amazing valuable guideline can mean so much to me and still more to my office colleagues. With thanks; from each one of us.
Reply kobe sneakers
12:37 PM on March 31, 2021 
I simply had to thank you so much yet again. I do not know the things I might have implemented without the hints discussed by you about such a problem. It truly was the fearsome problem in my position, nevertheless taking a look at the very skilled style you dealt with that took me to leap for delight. I am just grateful for this support and believe you recognize what a powerful job that you are carrying out instructing most people with the aid of your blog post. More than likely you've never got to know any of us.
kobe sneakers
Reply yeezy 380
12:36 PM on March 31, 2021 
My wife and i were now ecstatic when John managed to conclude his studies with the precious recommendations he received from your own web pages. It is now and again perplexing to just find yourself giving for free tips which usually a number of people could have been making money from. Therefore we take into account we have got the blog owner to give thanks to for that. The illustrations you have made, the simple website menu, the friendships you can aid to instill - it's got everything superb, and it is letting our son and our family recognize that the theme is satisfying, and that's tremendously essential. Thanks for the whole lot!
yeezy 380
Reply hermes birkin bag
12:36 PM on March 31, 2021 
Thank you so much for giving everyone remarkably nice chance to read critical reviews from this site. It's always so ideal and stuffed with amusement for me and my office fellow workers to search your blog minimum 3 times in a week to read through the newest secrets you will have. And of course, I am also usually impressed considering the exceptional methods served by you. Selected 3 ideas in this article are without a doubt the best we have all ever had.
hermes birkin bag
Reply curry shoes
12:36 PM on March 31, 2021 
I would like to express some thanks to this writer for rescuing me from this particular issue. After checking throughout the the web and finding tips which were not beneficial, I figured my entire life was well over. Existing minus the approaches to the issues you've solved through your main write-up is a crucial case, as well as those that might have adversely damaged my entire career if I had not encountered the blog. Your good know-how and kindness in playing with all areas was crucial. I am not sure what I would have done if I had not discovered such a stuff like this. I'm able to at this moment look ahead to my future. Thanks a lot very much for this reliable and sensible guide. I will not hesitate to endorse your site to any person who would need guidelines on this situation.
curry shoes
Reply pandora jewelry
12:20 PM on March 31, 2021 
I intended to create you that bit of word so as to give many thanks as before for these pretty tips you've provided on this page. It has been simply incredibly open-handed with you to supply easily all that numerous people would've offered for an ebook to help with making some money on their own, most importantly since you might have tried it if you desired. These tricks in addition served as the great way to realize that other individuals have similar fervor similar to my own to figure out more and more related to this condition. I believe there are numerous more enjoyable situations up front for folks who take a look at your blog post.
pandora jewelry
Reply yeezy
12:19 PM on March 31, 2021 
I must express my appreciation to this writer just for rescuing me from this type of challenge. Right after scouting throughout the the net and meeting opinions which are not helpful, I figured my life was done. Being alive minus the answers to the problems you've solved by way of your blog post is a serious case, as well as the ones that might have negatively affected my career if I hadn't come across your blog post. That know-how and kindness in controlling all the details was important. I am not sure what I would've done if I had not discovered such a subject like this. I can also at this moment relish my future. Thanks a lot very much for the skilled and results-oriented help. I won't hesitate to propose the blog to any person who needs and wants counselling on this subject matter.
Reply supreme hoodie
11:39 AM on March 31, 2021 
I wanted to write you that bit of word to finally say thank you again for all the pleasant tactics you have documented at this time. It was really surprisingly open-handed with people like you to deliver unreservedly what most of us would have offered as an ebook to make some dough for their own end, primarily considering that you could possibly have done it if you wanted. The solutions likewise served as the good way to fully grasp that most people have similar fervor the same as my very own to figure out good deal more pertaining to this condition. I know there are several more pleasurable situations in the future for many who read through your website.
supreme hoodie
Reply golden goose sneakers
11:11 AM on March 31, 2021 
Thank you for all your valuable efforts on this web site. My daughter takes pleasure in participating in investigations and it's easy to see why. We know all concerning the powerful ways you create powerful tricks by means of your website and even inspire response from people about this concept and our child has been starting to learn a lot of things. Take advantage of the rest of the year. You are conducting a tremendous job.
golden goose sneakers
Reply pandora bracelet
11:11 AM on March 31, 2021 
I wanted to draft you a little note to help give thanks yet again for your lovely techniques you have contributed on this site. It is certainly remarkably open-handed with you to present unhampered what a number of people might have advertised for an e book to generate some profit for their own end, chiefly considering that you might have done it in case you considered necessary. These suggestions likewise served to become fantastic way to comprehend other individuals have similar eagerness just as my personal own to see a good deal more around this condition. I believe there are several more fun instances up front for individuals that look over your website.
pandora bracelet
Reply golden goose
11:10 AM on March 31, 2021 
Thanks a lot for providing individuals with remarkably wonderful chance to read from this site. It's always so kind and full of a good time for me personally and my office fellow workers to visit your blog a minimum of three times in 7 days to learn the latest guides you have. And indeed, I am also certainly satisfied with your mind-boggling suggestions you give. Certain 4 facts in this article are clearly the most impressive we've ever had.
golden goose
Reply supreme hoodie
11:09 AM on March 31, 2021 
Thank you so much for providing individuals with an extremely remarkable opportunity to check tips from this blog. It really is very brilliant plus full of fun for me and my office friends to search your website at the very least thrice in one week to read through the new items you have. Not to mention, I'm just certainly fascinated concerning the tremendous guidelines you serve. Selected 2 facts in this post are unequivocally the most effective I have had.
supreme hoodie
Reply chrome hearts
11:09 AM on March 31, 2021 
Thanks so much for giving everyone a very nice chance to read critical reviews from this site. It is usually so nice and jam-packed with a great time for me and my office acquaintances to visit your blog at a minimum thrice per week to study the latest issues you have. And lastly, we are always pleased with all the good inspiring ideas served by you. Certain two points in this article are absolutely the most effective I've had.
chrome hearts
Reply calvin klein
11:08 AM on March 31, 2021 
I as well as my friends ended up looking at the best tips and tricks on the website and so quickly developed a horrible suspicion I never thanked the blog owner for those secrets. All the women became very interested to see them and have in effect seriously been taking advantage of those things. Many thanks for simply being considerably considerate as well as for having variety of remarkable subjects most people are really desirous to understand about. My honest apologies for not saying thanks to you earlier.
calvin klein
Reply golden goose sneakers
9:18 AM on March 31, 2021 
I truly wanted to write a quick remark to say thanks to you for all of the fantastic guides you are writing here. My particularly long internet search has finally been rewarded with awesome insight to go over with my relatives. I would repeat that many of us website visitors actually are truly endowed to dwell in a remarkable place with many awesome individuals with valuable strategies. I feel truly grateful to have used your website page and look forward to so many more excellent times reading here. Thank you once more for all the details.
golden goose sneakers
Reply adidas yeezy
8:49 AM on March 31, 2021 
I want to show appreciation to you just for bailing me out of this particular challenge. As a result of surfing around through the internet and meeting ideas which were not beneficial, I thought my entire life was over. Being alive without the presence of approaches to the problems you have fixed all through your entire posting is a critical case, as well as those that could have badly affected my entire career if I hadn't discovered your web blog. Your personal mastery and kindness in touching every part was very helpful. I am not sure what I would've done if I had not encountered such a solution like this. It's possible to now look ahead to my future. Thanks very much for this specialized and amazing guide. I won't hesitate to recommend the sites to anybody who would like guidelines on this area.
adidas yeezy